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Fall 2019
Sep 13 ’19 at 7:00 PM
Sep 13 ’19 at 8:15 PM
Registration Dates:
Aug 22 ’19 – Sep 13 ’19 regular
Minimum age:
11 years old
Maximum age:
99 years old
Age as of:
Sep 13 ’19
MonTueWedThuFriSatSun 7:00pm to 8:15pm
Individual Fees
Regular $5.00

Join us for this Friday night POUND event! Channel your inner rockstar during a full-body, cardio jam session. This is a workout that feels like a party. Dress to sweat! Bring your spouse, bring your friends. You don't want to miss this super fun fitness experience! This event is for ages 11 and up. Minors must be accompanied by an adult.

Doors open at 6:30pm for check-in. The workout begins at 7:00pm. This event is in The Block, our student building, not in the Fitness center. Registration is $5 and you will not get a printed ticket. Your name will be on the check-in sheet. By clicking the "register" button you will purchase a spot for yourself. You will have the option at the end to purchase additional spots if you'd like to pay for more to participate. Space is limited and we could sell out. We can not guarantee that we will be able to take walk-ins the night of the event so save your spots now!

If you have any questions, please contact Christi Arnette:, 253-8624

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